EMS Hips Trainer is a muscle stimulator for training the gluteal muscles, which helps to strengthen and develop the muscles of the gluteal region.
The EMS Hips Trainer creates perfect lines for the hips and buttocks, improves skin elasticity and tones muscles.
EMS training is at the peak of popularity, since it became possible to create a body relief by acting on the muscles with electrical impulses.
Gyms are equipped with such equipment, but it is possible to practice in suits only under the guidance of a trainer, since it is necessary to control changes in the body.
The EMS Hips Trainer Electric Buttock Stimulator is a portable and compact device with a built-in power source (battery).
You just need to fix the device in the right place and start your household chores.
The muscle stimulator forms the perfect lines of the hips and buttocks, improves skin elasticity and tones muscles.
The trainer is made of silicone, so it can be used an unlimited number of times without losing its functionality.
Silicone earbuds do not need additional straps, which is a great advantage of the machine.
The electrode plates are placed in special pockets.
The main purpose of the myostimulator is to help strengthen the gluteal muscles.
The trainer, with regular use and provided that it is worn for 20-25 minutes a day (it is this time that is most effective, judging by the information that real user reviews contain about Ems-trainer) will allow you to achieve an ideal figure, improve skin tone and increase endurance.
How the EMS Hips Trainer works
The EMS Hips Trainer works by stimulating the muscles by sending electrical impulses to them.
The electrical current acts on the nerve endings and signals the tissues to contract or relax.
The strength of the current provides an involuntary muscle contraction, in intensity greater than voluntary contraction.
EMS Hips Trainer can be used both as a supplement to physical exercises and as a stand-alone trainer.
So, the EMS Hips Trainer will help:
✔ Get rid of cellulite and sagging skin;
✔ Model the lines of the hips and buttocks;
✔ Strengthen muscles, tone them;
✔ Make the skin more elastic.
How to use the EMS-trainer belt
If you do not know how to use EMS-trainer, then follow the instructions:
The process of using this device is quite simple and understandable even for beginners.
Attach the muscle stimulator and make sure it is firmly attached to the skin.
Run a workout program for 25 minutes.
Each Hip Trainer workout consists of several stages:
warming up, burning fat;
repeated muscle contraction;
After use, remove the muscle stimulator and fold carefully.
The course of procedures consists of 10-20 sessions, depending on the desired effect.
Enough 1 workout with a muscle stimulator per day. Food intake is not recommended 2 hours before and after the procedure.
After the end of the training session, remove the belt from the surface of the body and treat with an antiseptic solution.
Contraindications for using the EMS Hips Trainer belt
The buttock trainer has practically no contraindications.
It is made of environmentally friendly hypoallergenic materials that do not cause any adverse skin reactions.
The impact on the gluteal muscles occurs pointwise and does not affect the internal organs in any way.
All components of the device are securely and hermetically hidden inside the silicone shell.
Therefore, you can use the EMS-trainer belt without any fear.
Despite its safety, the EMS Hips Trainer has some relative contraindications:
dermatitis of various etymologies;
diseases of the circulatory system;
rupture of muscles and ligaments;
infectious diseases accompanied by an increase in temperature;
urine and gallstone disease;
the presence of a pacemaker;
disorders of the nervous system;
chronic diseases in acute form;